Merchandise

Foam Roller

Product Code: 1080574

Available in Small and Large
Price: £11 and £15

The foam roller is a great way of self management if you suffer from muscle tightness, particularly in the back and leg muscles and cannot use sports massage therapists regularly.

Marathon Stick

Product Code: 1080571/2

Price: £32.50

Recently imported in from the US by Physiokinetic, "the stick" is an alternative method of self massage to foam rollers and is very popular in the States with athletes.

Strassburg Sock

Product Code: 7

Available in Reg and Large
Price: £41

Strassburg socks are imported in to the UK from the US by Physiokinetic. Along with other interventions, they are commonly used for plantar fasciitis and Achilles tendon pain as night splints.

Nike Compression Sock

Product Code: 9

Available in sizes 2-5, 5-8 and 8-11
Price: £18

Made famous by Paula Radcliffe, compressive support stockings can along with other interventions be used for calf and Achilles tendon problems.

Aircast Gel Band

Available in XS and Universal
Price: £12.95 + VAT

Commonly used for "Tennis Elbow".

Aircast Epi Clasp

Product Code: 585

Available in XS, S, M, L, XL
Price: £20.50

Commonly used for "Tennis Elbow".

Exercise Ball

Product Code: 1080570

65cm diameter
Price: £19.50

An exercise ball is a ball constructed of elastic soft PVC and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

TENS TPN 200 Plus

Product Code: 1080575

Price: £45

TENS when used correctly is an effective method of managing long term musculoskeletal pain conditions. It comes with an easy to use guide.

Hot and Cold Packs

Product Code: 581

Available in S and L
Price: £3.50 and £4.30

Re-useable, easy to use and cheap, can be put in the microwave or freezer.

Aircast Airsport

Product Code: 587

Available in XS (<3), S (3-5), M (6-8), L (9-11), XL (>11)
Price: £65

Worn by Andy Murray, these braces can be used immediately following ankle sprains, during rehabilitation and match play. This may depend on the nature, severity of your injury and your stage of recovery from injury and therefore should be discussed with your physiotherapist.

Aircast A60

Available in S (<5), M (6-8), L (>8)
Price: £45

Created with the athlete in mind, the A60 provides a winning combination of effective support and protection, comfort, and simplified application.

Balance Cushion

Product Code: 595

Price: £25

Balance cushions and sit fits have a number of purposes from sitting on it to improve core stability to standing on it to improve balance and proprioception.

ProHeel Raises

Product Code: 587

Available in Size A (8.5-1), B (1.5-5) C (5.5-9) D (9.5-13)
Price: £23

Heel raises can be effective in equalising leg length asymmetries and in Achilles tendon pain. The use of heel raises should be guided by your physiotherapist or podiatrist. They come in 6mm, 9mm or 12mm elevations.